I have received several requests through email on what meals I eat throughout the week. So, each weekend I always sit down and make out my grocery list/meal plan for the week. I thought what better way to tell everyone than to share it with you all; my readers each week. I hope this will help in some ways to you all :). I will be adding the total weight watcher points for each meal as well!
Monday:
Spaghetti noodles with Ragu Spaghetti Sauce and 93/7 Ground Turkey Meat
Salad (Lettuce, Tomatoes, Green Peppers and Cucumbers) & Fat Free Dressing
Total Points: 10
Tuesday:
BBQ Pork Loin
Green Beans
Yellow Rice
Applesauce
Total Points: 8
Wednesday:
Turkey (Fat Free) Hotdog with White Wheat Bun, Mustard, Chili
French Fries
Fresh Blueberries
Total Points: 7 – Each additional Hotdog is 2 points
Thursday:
Pork Roast with basil, oregano, minced onion, worcestershire sauce and 12 oz of diet coke. (I pour all these ingredients on the roast and cook in crockpot for 4 hours on high or 8 hours on low)
Baked Potato
Fresh Cucumbers
Total Points: 7
Friday:
Chicken Breast Boneless with Lemon Juice
Corn on Cob
Baked Beans
Fresh Strawberries
Total Points: 8
